> For the complete documentation index, see [llms.txt](https://ph.benjtupas.com/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://ph.benjtupas.com/health/kidney.md).

# Kidney

## What To Eat?

* Blueberry
* Cucumber
  * Mostly water to keep your kidneys hidrated
  * Low sodium
  * Vitamin C, antioxidant

## Sources:

* [Top 8 Natural Must-Eat Foods for Health Kidney Function | PureNutrition](https://www.youtube.com/watch?v=ObZdJAwLTjI)
